When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Oreo Milkshake

Ingredients 8 Oreos200mL Milk2 scoops of Vanilla Ice Cream1-2 Tbsp Chocolate SauceTo Serve:Whipped CreamChocolate SauceBroken Oreo Biscuit Method ...

Chilli Hot Chocolate

Ingredients 1 cup of milk of choice100g of dark chocolate, chopped1/3 of a long red chilli, slicedPinch of Salt Method Heat the milk and chilli...

Bircher Muesli with Apple & Banana

Ingredients 3/4 cup of whole oats1/2 an apple, cut into matchsticks1 tbsp of sunflower seeds1 tbsp of pumpkin seeds1⁄4 tsp of ground cinnamon2 tbsp...

Apple Pie Smoothie

INGREDIENTS 2 small apples, cored, small dice 1 cup almond milk 1/2 scoop protein powder 1/3 cup Greek yogurt 1 teaspoon ground cinnamon...

White Hot Chocolate

INGREDIENTS 2 cups milk 1 cup white chocolate chips 1/4 tsp salt 1/2 tsp vanilla extract To Serve: Whipped Cream & Mini Marshmallows ...

Sweet Potato Smoothie

INGREDIENTS 1 cup frozen cubed sweet potato 1 frozen banana 1 cup almond milk 1 1/2 tablespoon almond butter ½ cup plain greek yogurt ...

Cardamom and Pear Smoothie

INGREDIENTS: 2 ripe pears, cored (you can also use canned pears) 1 cup of frozen cauliflower florets 4 dates, pitted 1 tbsp almond butter 3/4 cup ...

Peach Iced Tea

INGREDIENTS: 250g white sugar 250mL Water 5 ripe peaches 4 teabags 2 Litres water Handful of ice 1 sliced peach to serve METHOD: ...

Lychee Lemonade

INGREDIENTS: 4-5 Lychees 10oz Lemonade, chilled 8 Fresh Mint Leaves METHOD: Add all ingredients to your Glass Infuser Flask. Stir and enjoy...

Ceremonial Cacao

INGREDIENTS: 3/4 cup of boiled water 1 tbsp maple syrup METHOD: Grate or shave the cacao paste - this will be easier with cold hands. Add...

Plum Cinnamon Water

INGREDIENTS: 1 ripe plum, diced 2 cinnamon sticks Water METHOD: 1. Place all ingredients into your Glass Infuser Flask and click the top in...

Frozen Peach Bellini

INGREDIENTS: 1 x Can of peaches Bottle of Prosecco or Sparkling Rose, chilled METHOD: 1. Drain peaches and add to a food processor to puree. 2. A...